Available Online

(Online) Breath Medicine Class

  • 1 hour
  • 20 Australian dollars
  • Zoom

Service Description

Breathwork is a powerful practice which many refer to as medicine due to the impact it can have on our wellbeing. Breathwork can improve oxygen capacity in the blood which leads to overall improved energy levels and stronger stamina, making it extremely popular among athletes, and even Hollywood stars. When we rapidly inhale oxygen and rapidly release carbon dioxide our bodies deficiency of carbon dioxide means that oxygen cannot be released into the bloodstream and this causes certain areas in the brain to become inhibited. By manipulating the breath in this way we can transcend our state of consciousness. This allows us anchor our attention in the present moment & even uproot subconscious beliefs & thought patterns. It allows to step out of our logical mind (neo cortex) & into our limbic system. Utilising the conscious control of breathing to influence mental, emotional, physical and spiritual wellbeing, allow me to guide you in turning down the volume of the monkey mind and through the wonder world within, your subconscious. PLEASE NOTE *Breathwork may not be suitable for participants with a history or currently experiencing: Cardiovascular Issues, Glaucoma, High Blood Pressure, Epilepsy, Detached Retina, History of stroke or seizure, Aneurysm or family history of, Blood thinning medication, Pregnancy or possibility of, Asthma, Substance dependence & addiction (deep breathwork journeys are not always appropriate for those who are still addicted to substance, as it tends to raise suppressed or repressed material for processing. However, if you’re currently in recovery, this can be extremely healing, and help you discover the deeper patterns to give rise to the addiction. (S Grof, 1985: 267-268)) Bipolar Disorder, Schizophrenia or Psychosis Hospitalisation for emotional crises in the last 10 years (participants must get therapist’s approval to participate) Psychological conditions and diagnoses, which preclude safe emotional release ***If unsure about health conditions, please consult your doctor before progressing with breathwork


Upcoming Sessions


Cancellation Policy

To avoid cancellation fee (half of service price) please give minimum 48 hours notice of cancellation of any treatment or coaching session. No refund on classes, however you may request a recording if available. *All recordings expire after a 1 week


Contact Details

innerwealthwellness@gmail.com

Inner Wealth Wellness, Pittwin Road North, Capalaba QLD, Australia